2-1-2, How To Break The Habit of Excessive Thinking
The unconscious mind constantly produces obsessive voice and thought, judging and labeling everything. It’s best to observe this mental disturbance! Just be conscious without getting identified with it. In this way, mental voice transforms into inner peace in the light of consciousness.
Here is your 2-1-2, Awakening in Daily Life, Newsletter.
2 Awakening pointers
1 Article about Life
2 Quotes from other awakened beings to consider..
2 Awakening Pointers From Me
1 How To Break The Habit of Excessive Thinking
“The unconscious mind constantly produces obsessive voice and thought, judging and labeling everything. It’s best to observe this mental disturbance! Just be conscious without getting identified with it. In this way, mental voice transforms into inner peace in the light of consciousness.”
2 What is Heaven and Hell
“Heaven is living in this moment without wanting it to be different than what it is. Hell is the compulsive thinking about the regret of past and anxiety of future.”
1 Article About Life (Highlight of this Email)
People realize spiritual awakening in two ways. The one is rare EVENT when the person is fully enlightened. And the other is a PROCESS that most of us need to go through, accompanied by the dark night of the soul. It depends on our Karmic load.
Read Here: Why Spiritual Awakening Is Such A Painful Process?
2 Enlightening Quote From Others
1
Eckhart Tolle on 𝗪𝗵𝗮𝘁 Causes Stress?
“Stress is caused by being here but wanting to be there, or being in the present but wanting to be in the future. It’s a split that tears you apart inside.”
Source: Book: The Power of Now
2
Thich Nhat Hanh on Why Other Person Makes You Suffer?
“When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.”
Source: Book: Peace Is Every Step
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